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5-HTP L-5-Hydroxytryptophan is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. Increased brain serotonin levels may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia.
Suggested Usage 1 capsule once or twice daily with a glass of water. Start with 1 capsule per day, increasing dosage up to 4 capsules daily as needed
Serving Size 1 Capsule | |
Amount Per Serving | % Daily Value*** | |
---|---|---|
5-HTP from Griffonia simplicifolia | 100 mg | * |
Other Ingredientsmicrocrystalline cellulose, gelatin capsule , colloidal silicon dioxide, and magnesium stearate.
Collections: 5-HTP Source Naturals, Inc.
Type: 5-HTP
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