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5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. Increased brain serotonin levels may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia.
Suggested Usage: 1 to 2 capsules once or twice daily with a glass of water. Start with 1 capsule per day, increasing dosage up to 4 capsules daily as needed
| Serving Size: 2 Capsules | |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| 5-HTP (from Griffonia simplicifolia) | 100 mg | * |
Other Ingredients:microcrystalline cellulose, gelatin (capsule), silica, and magnesium stearate.
