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Almonds arent just a tasty snack food, theyre also an excellent addition to many other popular foods. Almonds can also be used to make delicious flour that can be substituted for white flour in almost any recipe.
NOW Real Food Raw Almond Flour is pure, unblanched, gluten free, and only 5 grams of carbs per serving, making it a tasty alternative to bleached white flour. Almond flour adds a rich texture and color to your favorite baked goods.
Suggested Usage When substituting almond flour for other flours, use roughly the same amount of almond flour, but reduce the amount of liquid slightly. As with most recipe substitutions, some experimentation may be necessary to obtain the best results. Refrigeration recommended after opening.
| Serving Size 1/4 Cup 24 g | Servings Per Container about 12 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 140 | |
| Total Fat | 12 g | 15% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 65 mg | 5% |
| Iron | 0.9 mg | 5% |
| Potassium | 176 mg | 4% |
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
California residents Prop 65 Warning: ⚠WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
