This blend provides support for occasional sleeplessness. It contains the time-tested support of valerian, passionflower, chamomile, lemon balm and hops, which act to calm and relax the central nervous system. Double-blind trials involving valerian, valerian/lemon balm combinations and valerian/hops combinations have indicated the potential to support the onset of sleep as well as healthy sleep quality. Melatonin also facilitates the onset of sleep and sleep efficiency. GABA and l-theanine are included for their ability to promote alpha wave production in the brain, an indication of relaxation.
Suggested Use As a dietary supplement take 1 to 2 capsules 30 to 60 minutes before bedtime - Or as directed by your healthcare professional.
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Not to be taken by pregnant or lactating women. May have sedating effects and is for bedtime use only. Consult your physician before use if you are affected by depression, seasonal affective disorder, schizophrenia, autoimmune disease, asthma or are taking MAO inhibitors or corticosteroids.
International Customers:Unfortunately we are not able to ship Pure Encapsulations products internationally. We sincerely apologize for any inconvenience.