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Beta-alanine is one of the two amino acids (histidine being the other) that make up the protein carnosine. Carnosine is found throughout the body, but specifically in skeletal muscle. Research shows that skeletal muscle carnosine levels are correlated with performance during high-intensity exercise (Suzuki, 2002), higher carnosine levels lead to better performance. Beta-Alanine availability is the limiting factor in muscle carnosine synthesis
Suggested Usage: As a dietary supplement consume 1 serving per day,during or after exercise
Serving Size: 1 Scoop (approx. 1.6g) | Servings Per Container: 125 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Beta-Alanine (CarnoSyn Beta-Alanine) | 1,600mg | * |
Does Not Contain:milk,egg,soy,peanut,tree nut,fish,shellfish,wheat,gluten or yeast ingredients.
Warnings:Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. This product contains Beta-alanine in clinically safe and effective doses, which may result in a harmless "tingling" and/or "itchy" skin sensation. Not intended for use by persons under the age of 18 if you are pregnant or nursing or are taking any prescription medications, consult your health care professional before using this or any other dietary supplement product. Store in a cool, dry place and avoid excessive heat.