DescriptionDietary Supplement Flora's premium Bilberry Extract Plus Blueberry is an ultra-concentrated bilberry extract containing 62.5 mg anthocyanidins per capsule. Anthocyanidins are potent antioxidants that help support a healthy circulatory systemm and maintain cell integrity. Bilberry is commonly used to reduce the effects of occasional eye strain. Supplement FactsServing Size 1 Capsule Servings per Container 30 Bilberry Fruit Extract 25% standardized anthocyanidins 250 Milligrams * Blueberry Powder 100 Milligrams * Ingredients Microcrystalline cellulose, magnesium stearate in a vegetarian capsule made of water and hypromellose USP . DirectionsTake 1 capsule in the morning and 1 capsule in the evening with meals. Warning Store in a cool, dry place.