Organic Dark Rye Flour is a flavorful, 100% whole grain flour complete with all the nutritious bran and germ. It is freshly ground on our quartz-stone mills from organic dark, plump rye berries. Share
Bob's Red Mill Dark Rye Flour is 100% stone ground from premium organic U.S. #1 dark, plump rye berries. It contains all the health-giving nutrients of the germ, bran and endosperm. The deep, hearty and distinctive flavor of rye has made it popular throughout history and it remains a staple in Eastern European countries and Scandinavia, where it can withstand the cold weather conditions better than other grains.
Rye is rich in dietary fiber and iron. It is also a nutritious source of antioxidants and nutrients including selenium, phosphorous, magnesium, copper, zinc and protein.
Serving Size 1/ cup 30g
Servings Per Container 19
Amount Per Serving
% Daily Value***
Includes 0g Added Sugars
***Percent Daily Values are based on a 2,000 calorie diet
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.