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$3.95 $4.39 You save: 10% ( $0.44 )
Organic Dark Rye Flour is a flavorful, 100% whole grain flour complete with all the nutritious bran and germ. It is freshly ground on our quartz-stone mills from organic dark, plump rye berries. Share
Bob's Red Mill Dark Rye Flour is 100% stone ground from premium organic U.S. #1 dark, plump rye berries. It contains all the health-giving nutrients of the germ, bran and endosperm. The deep, hearty and distinctive flavor of rye has made it popular throughout history and it remains a staple in Eastern European countries and Scandinavia, where it can withstand the cold weather conditions better than other grains.
Rye is rich in dietary fiber and iron. It is also a nutritious source of antioxidants and nutrients including selenium, phosphorous, magnesium, copper, zinc and protein.
Serving Size 1/ cup 30g | Servings Per Container 19 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Calories | 110 | |
Total Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 3g | 11% |
Total Sugars | 0g | |
Includes 0g Added Sugars | 0% | |
Vitamin D | 0mcg | 0% |
Calcium | 10mg | 0% |
Iron | 1mg | 6% |
Potassium | 134mg | 2% |
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
Collections: Bobs Red Mill Grocery
Type: Grocery
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