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Regular exercise and a healthy diet with enough calcium helps teens and young adult white and Asian women maintain good bone health and may reduce their high risk of osteoporosis later in life. Total intake of greater than 2,000 mg of calcium provides no added benefit to bone health. Calcium is intended to provide nutritive support for healthy bones when taken with vitamin D, magnesium, copper and zinc. Calcium also is intended to provide nutritive support for a healthy cardiovascular system.
Suggested Usage: take four (4) capsules daily with food. Some people may prefer, for optimal benefit, to take the four (4) capsules at separate times during the day
| Serving Size: 4 Capsules | Servings Per Container: 63 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Vitamin D (as Cholecalciferol) (D-3) | 400 IU | 100% |
| Calcium (as Calcium Carbonate, Citrate, Malate) | 1000 mg | 100% |
| Magnesium (as Magnesium Oxide, Citrate) | 500 mg | 100% |
| Zinc (as Zinc Citrate, Picolinate) | 15 mg | 100% |
| Copper (as Copper Citrate, Gluconate) | 1 mg | 50% |
| Boron (as Boron Citrate Complex) | 100 mcg | |
| Bamboo (Bambusa vulgaris) (stem extract) (Supplying 21 mg 70% Silica) | 30 mg | |
| Glutamic Acid HCI | 5 mg | |
Other Ingredients:Gelatin Capsule, Cellulose, Magnesium Stearate, Maltodextrin and Acacia.
Warnings:Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
