Melatonin, a hormone produced by the pineal gland in the brain, helps regulate the body's circadian rhythm, the internal clock that controls when we fall asleep and wake up. When it's dark, our body makes more melatonin. When it's light, our melatonin levels taper off. Disruptions in the sleep-wake cycle can occur for a variety of reasons, including bedtime light exposure from a tablet or smartphone, jet lag, changing seasons, working later hours, and poor vision. Melatonin production also decreases as we age. Carlson Melatonin promotes relaxation and a healthy sleep pattern, so you can fall asleep and stay asleep. Our all-natural gummy form makes them a convenient, tasty bedtime snack. Help restore your body clock, so you can sleep soundly and wake up feeling rejuvenated.
Suggested Use As a dietary supplement Adults Take 2 gummies one to two hours before bedtime. - Or as directed by your healthcare professional.
Serving Size 2 Gummies
Amount Per Serving
% Daily Value***
*Daily Value not established. ***Percent Daily Values are based on a 2,000 calorie diet
Other IngredientsGlucose syrup, sucrose, gelatin, citric acid, lactic acid, black carrot juice concentrate for color , natural strawberry flavor with other natural flavors, fractionated coconut oil containing beeswax and carnauba wax .
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Do not take this product if you are under 18years of age or are pregnant or nursing. Consult with your physician before use if you have a medical condition or are taking a prescription medication. May cause drowsiness. Do not use before or while operating a motor vehicle or heavy machinery.