Creatine 450 grams Powder

Creatine is an amino acid that supports increases in work capacity and muscle power output. It also promotes lean body mass and supports cognitive function.* Thorne Creatine mixes well with liquids. NSF Certified for Sport

Suggested Use As a dietary supplement Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise. - Or as directed by your healthcare professional.

WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY If pregnant, consult your health professional before using this product. INTERACTIONS There are no known adverse interactions or contraindications at publication date.