Creatine plays a critical role in the transfer of energy. Used to fuel muscle contraction, Creatine is converted to phosphocreatine, which helps to power short energy bursts such as sprinting and weightlifting. A depletion of phosphocreatine can result in muscular fatigue and fading muscle power. Phosphocreatine helps recycle ATP for energy production in the muscle cells. A. Naturals Creatine is the highest quality German Creatine. It is hypoallergenic, well tolerated by most highly allergic individuals and free of all common allergens. A. Naturals Creatine powder is suitable for vegetarians.
Suggested Use As a dietary supplement In the loading phase during the first three days, mix 1 teaspoonful in water or juice before and after exercise. In the maintenance phase, take teaspoonful before and after exercise or as directed by your training or health care professional. - Or as directed by your healthcare professional.
Serving Size 5 Capsule
Amount Per Serving
% Daily Value***
***Percent Daily Values are based on a 2,000 calorie diet
Other IngredientsGelatin capsule, microcrystalline cellulose and magnesium stearate.
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.