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Creatine Monohydrate is one of the most popular, effective, and researched amino acid supplements because it has the ability to quickly increase muscle mass and strength.** It is a high powered energy precursor that helps recycle ATP (the bodys ultimate energy source). Taking supplemental doses of creatine monohydrate can increase muscle creatine and phosphocreatine (PC) concentrations. PC is required for immediate bursts of energy during high intensity and anaerobic exercise. Therefore, supplementing can lead to improvements in muscle energy production and recovery.**
Bodybuilders, athletes and exercise enthusiasts often notice remarkable increases in muscle cell size and strength, while experiencing decreases in fatigue and faster recovery.**
Suggested Usage: Add 1 scoop to 6-8 oz water, juice, your favorite beverage or as directed by your healthcare provider. On training days it is recommended to take just before or directly after workout and anytime of day on rest days to help maintain levels.
Serving Size: 1 Scoop (5 grams) | Servings Per Container: 100 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Creatine Monohydrate | 5,000 mg | * |
Other Ingredients:None
Does Not Contain:milk,egg,soy,peanut,tree nut,fish,shellfish,wheat,gluten or yeast ingredients
Warnings:Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
Collections: Creatine MRM (Metabolic Response Modifiers)
Type: Creatine