$18.74
$24.99
NOW Micronized Creatine Mononhydrate Powder has many advantages over regular creatine monohydrate powder. The smaller particle size means more surface area, allowing for better mixing and faster absorption in the body. Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells creating the "energy reservoir" active individuals desire.* NOW Creatine Monohydrate is pure and contains no additives or preservatives.
Suggested Usage: mix 1 level tablespoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily
| Serving Size: 1 1/2 Level Teaspoons (approx. 4.2 g) | Servings Per Container: about 119 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Creatine Monohydrate | 4.2 g (4,200 mg) | * |
Does Not Contain:Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Warnings:Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.
