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Dr. Mercola Vitamin B Complex Liquid 9.8 fl oz Liquid


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Vitamin B Complex Liquid 9.8 fl oz Liquid


One of the most important building blocks of life, B vitamins are critical to your overall well-being.

Without adequate amounts, your metabolism, brain and nervous system health, mood, sleep, cardiovascular and immune health, cells, muscles and total well-being can suffer.

Offering fast absorption and a silky smooth, pleasant citrusy-flavored liquid formula, our Liquid Vitamin B Complex is a simple, easy way to help make sure you get enough of each of these major B vitamins in their ideal proportions

Lightly sweetened with only glycerin and organic apple juice concentrate, each serving contains 0 grams of total sugars, so it fits in perfectly with low carb or ketogenic diets.

  • Thiamin (B1) plays an important role in converting carbohydrates and fats into glucose to fuel your body. Whenever you eat simple carbohydrates or sugars that your body turns into glucose, you automatically need more thiamin.*
  • Riboflavin (B2) is involved in the metabolism of carbohydrate, protein and fat, and helps your body absorb the other B vitamins.*
  • Niacin (B3) helps protect brain cells from stress and injury, support joint and metabolic health, and healthy blood lipid levels.*
  • Pantothenic Acid (B5) is crucial for making red blood cells to carry oxygen throughout your body, the proper functioning of your nervous system, and helping convert food into energy.
  • Pyridoxine (B6) helps metabolize protein, balances sodium and potassium, helps create neurotransmitters or important chemical messengers in your brain, and regulates your brains use of energy essential for cognition and memory.*
  • Methylcobalamin (B12) supports a healthy metabolism and your ability to manage your weight. Plus, it helps convert homocysteine into methionine, a crucial building block for proteins, supports mood and helps protects brain cells.*

Suggested Usage: Adults take two (2) teaspoons (10 mL) daily.

Supplement Facts

Serving Size: 2 tsp (10 mL) Servings Per Container: 29

Amount Per Serving % Daily Value***

Calories 10

Total Carbohydrates 2g <1%

Total Sugars 0g

Thiamin (as Thiamine HCI)(Vitamin B1) 4mg 333%

Riboflavin (as Riboflavin 5-Phosphate Sodium)(Vitamin B2) 3mg 231%

Niacin (as Niacinamide) (Vitamin B3) 30mg 188%

Vitamin B6 (as Pyridoxine HCI) 20mg 1176%

Vitamin B12 (as Methylcobalamin) 1,000mcg 41667%

Pantothenic Acid (as D-Calcium Pantothenate) (Vitamin B5) 10mg 200%

***Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients:Water Glycerin Apple Juice Concentrate Natural Flavors Citric Acid Natural Flavor Guar Gum Citrus Extract.

Warnings:Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.