Elan Vital is a Bio-Aligned Formula that is unique in two ways. It contains critical nutrients, not found in typical multiples, to support the primary body systems the brain, heart, liver, immune and musculoskeletal systems, energy generation, and antioxidant defense. Furthermore, it provides most nutrients in the higher potencies often recommended by holistic health professionals. It is a potent source of antioxidants, including quercetin, silymarin, grape seed extract, ginkgo and bilberry extract. INGREDIENTS Vit A as beta carotene 25,000 IU & palmitate 10,000 IU 35000 IU, Vit C as magnesium, manganese & zinc ascorbates, and ascorbyl palmitate 2,000 mg, Vit D as cholecalciferol 400 IU, Vit E as natural D-alpha-tocopheryl 600 IU, Thiamin vitamin B-1 100 mg, Riboflavin vitamin B-2 100 mg, Niacin 40 mg, Niacinamide 60 mg & Inositol 200 mg, Hexanicotinate 100 mg, Vit B-6 as pyridoxine HCl 100 mg, Folate as folic acid 800 mcg, Vit B-12 as cyanocobalamin 200 mcg, Biotin 500 mcg, Pantothenic Acid as calcium D-pantothenate 100 mg, Calcium as calcium succinate, carbonate & malate 200 mg, Iodine from kelp 150 mcg, Magnesium as magnesium ascorbate, oxide & succinate 300 mg, Zinc as zinc monomethionine OptiZinc r & ascorbate 30 mg, Selenium as L-selenomethionine & sodium selenite 250 mcg, Copper as copper sebacate 1 mg, Manganese as manganese ascorbate 10 mg, Chromium as chromium polynicotinate ChromeMate r & picolinate 300 mcg, Molybdenum as molybdenum chelate 300 mcg, Potassium as potassium succinate & alpha-ketoglutarate 99 mg, N-Acetyl Cysteine 600 mg, Succinic Acid 300 mg, Quercetin 300 mg, Milk Thistle Seed Extract 270 mg Yielding 224 mg Silymarin, NAG N-acetyl glucosamine 200 mg, Choline as bitartrate 100 mg, Inositol as hexanicotinate & inositol 100 mg, Grape Seed Extract Proanthodyn TM 100 mg, DMAE as bitartrate 100 mg, N-Acetyl L-Tyrosine 80 mg, Coenzyme Q10 40 mg, alpha-Lipoic Acid 40 mg, Ginkgo Biloba Leaf 24% 50 1Extract 40 mg, Bilberry Standardized Extract 20 mg, Boron as boron chelate 2 mg.