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Our Fiber Cookies are specially designed to tackle belly bloat, promote regularity, and curb hunger. Each serving of these tasty bites of goodness packs just 90 calories but delivers an impressive 5 grams of dietary fiber, along with clinically studied probiotics and prebiotics. Our cookies offer a triple threat in one, making them an ideal option for any time of day. Choose from two delightful flavors: Harvest Oat and Blueberry. Powered by MB40TM probiotics, extensively researched to combat belly bloat effectively, even at room temperature. Studies have shown that the probiotic Bacillus subtilis significantly reduces bloating intensity, occasional discomfort, gas, bloating, and gas duration compared to a placebo. Fiber Cookies feature soluble corn fiber, a prebiotic fiber with scientific backing for supporting gut regularity and promoting beneficial gut bacteria.
Like all nutrients, fiber has its own special skills and benefits. However, Only about 5% of adultsnbsp;in the United States meet their daily fiber recommendations, but fiber is beneficial to gut health, mood, heart health, and other aspects of health.
This is the benefit of fiber that most people know: Fiber can help promote normal, healthy and comfortable bowel movements.* We get it. Bathroom visits are private matters but insoluble fiber adds volume and bulk, which can make it easier to go. Diets rich in certain fibers promote GI health, including bowel regularity.*
Since fiber doesnt provide calories but is filling, eating foods that contain fiber can make you feel satiated or full. This can help support your overall diet and manage hunger throughout the day.* When a meal contains fiber, it helps slow down your digestion so you feel full for longer. According to research, fiber can help boost satiety hormones including cholecystokinin and lower levels of hunger hormones like ghrelin.
Probiotics are the good bacteria in your gut; prebiotics are their food. Consuming prebiotic fiber helps maintain a healthy balance of beneficial flora in the gut and gives your digestion a boost.*
You may have heard the mantra food first when it comes to nutrition. Functional foods help bridge the gap when we arent getting the recommended amounts of certain nutrients. For example, milk is commonly fortified with vitamins A and D, plant-based milk alternatives sometimes contain added calcium and other nutrients and juice can contain added probiotics.
Functional foods have been around since the 1980s, though breakfast cereals and other foods have been fortified since the last 1930s. They are simply foods that deliver a benefit or nutrient beyond their basic nutritional value. In the case of fiber, functional foods offer an alternative to gloopy, sticky and not-so-tasty- fiber drinks or supplements that increase fiber intake too much, too soon (leading to unpleasant side effects). Thats why we have a new, tasty way to boost fiber intake any time of day (for under 100 calories).
Serving Size: 2 cookies | Servings Per Container: 8 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Calories | 90 | |
Total Fat | 4 g | 5% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 100 mg | 4% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 5 g | 18 % |
Total Sugars | 4 g | |
Includes 3 g Added Sugars | 6% | |
Protein | 1 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 7 mg | 0% |
Iron | 0 mg | 0% |
Potassium | 24 mg | 0% |
Other Ingredients:oats, non-gmo corn fiber, enriched wheat flour (wheat flour, niacin, iron, Vitamin B1, Vitamin B2, folic acid), cane sugar, RSPO-Certified palm oil, whole wheat flour, brown rice syrup, water, oat fiber, high-oleic safflower oil, dried blueberries (blueberries, sugar, sunflower oil), natural flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), cinnamon, salt, sunflower lecithin, baking soda, probiotic Bacillus subtilis. Contains Wheat.
Does Not Contain:soy, dairy, artificial fillers or colors.
Collections: Enzymedica Fiber
Type: Fiber