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Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans
Organic cold milled flaxseeds.
Serving Size: 2 Tbsp | Servings Per Container: 28 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Calories | 80 | |
Calories from Fat | 45 | |
Total Fat | 5 g | 8% |
Saturated Fat | 0 g | 3% |
Trans Fat | 0 g | ** |
Polyunsaturated Fat | 3.5 g | ** |
Monounsaturated Fat | 1 g | ** |
Cholesterol | 0 mg | 0% |
Total Carbohydrate | 5 g | 2% |
Dietary Fiber | 4 g | 16% |
Sugars | <1 g | ** |
Sodium | 5 mg | 2% |
Protein | 3 g | |
Magnesium | 50 mg | 13% |
Omega-3 (alpha-linolenic acid ALA) | 2.7 g | 169% |
Omega-6 (linoleic acid LA) | 0.8 g | ** |
Omega-9 (Oleic Acid OA) | 1 g | ** |
Lignans (SDG) | 98-266 mg | ** |
Warnings:Keep out of reach of children. See product label for more information.
Collections: Flax Seed Oil Spectrum Essentials
Type: Flax Seed Oil