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Long a dietary staple of the people of Asia, Africa, and the Pacific Islands, coconut oil has been used for both food and health care. It has been used in Ayurvedic herbalism for 4,000 years and it is a natural oil, lower in calories than most oils. Coconut oil is composed of medium-chain triglycerides (MCTs), which are less likely to be stored in the body as fat than are long-chain triglycerides (LCTs). Combined with essential fatty acids, it is a perfect addition to an overall healthy lipid program.
| Ingredient | % Percent Daily Value | |
|---|---|---|
| Calories | 125 | |
| Calories from Fat | 125 | |
| Total Fat | 14 g | 20% |
| Saturated Fat | 12.5 g | 60% |
| Trans Fat | 0 g | |
| Cholesterol | 0 g | |
| Organic Extra Virgin Coconut Oil | 14 g |
Suggested Use: 1 tablespoon two to three times daily. May be used as a replacement for other types of cooking oils or butter, or in blended drinks such as smoothies.
Warnings: If you are pregnant, may become pregnant or are breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
