Folic acid is a water-soluble B Vitamin and member of the B Complex. Folic acid intake is important for pregnant women and helps promote heart health. Folic acid helps maintain healthy levels of homocysteine by helping convert homocysteine into methionine. In addition, it plays a significant role in the health of red blood cells, and helps support a healthy nervous system. Adequate folate in healthful diets may reduce a womans risk of having a child with a brain or spinal cord birth defect. Folate intake should not exceed 417% of the DV 1,667 mcg DFE .
Suggested Use As a dietary supplement adults, take one 1 tablet one to two times daily, preferably with a meal - Or as directed by your healthcare professional.
Serving Size 1 Tablet
Servings Per Container 100
Amount Per Serving
% Daily Value***
666 mcg DFE 400 mcg folic acid
***Percent Daily Values are based on a 2,000 calorie diet