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Forti-Flax premium ground flaxseed is a nutritional powerhouse delivering essential Omega-3 fatty acids plus fiber, all 10 amino acids, vitamins and trace mineral and phytonutrients including lignans. Our proprietary cold-milling process gently liberates these elements without damaging the delicate Omega-3s or altering the natural light and nutty flavor.
Suggested Use As a dietary supplement 2-4 Tbsp daily, Mixes easily in water or juice. Excellent when used as a topping for yogurt, salad, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-depleted fiber sources. Refrigerate after opening to preserve freshness. - Or as directed by your healthcare professional.
| Serving Size 2 Tablespoon 15 g | Servings Per Container 53 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 80 | |
| Calories From Fat | 60 | |
| Total Fat | 6 g | 9% |
| Sodium Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 4.5 g | |
| Monounsaturated Fat | 1 g | |
| Total Carbohydrates | 4 g | 1% |
| Dietary Fiber | 4 g | 16% |
| Protein | 3 g | 6% |
| Vitamin C | 0.1 | <1% |
| Vitamin E | 0.07 IU | <1% |
| Thiamin Vitamin B1 | 0.25 mg | 16% |
| Vitamin B2 Riboflavin | 0.02 mg | 1% |
| Riboflavin Vitamin B2 | 0.02 mg | 1% |
| Niacin | 0.46 mg | 2% |
| Vitamin B6 Pyridoxine HCl | 0.07 mg | 4% |
| Folate | 13 mcg | 3% |
| Pantothenic Acid | 0.15 mg | 1% |
| Calcium | 38 mg | 4% |
| irion | 0.86 mg | 5% |
| Copper | 0.18 mg | 9% |
| Magnesium | 0.37 mg | 19% |
| Sodium | 5 mg | <1% |
| Potassium | 120 mg | 3% |
| Omega-3 Polyunsaturated Fat | ||
| Alpha-Linolenic Acid ALA | 3420 mg | * |
| Omega-6 Polyunsaturated Fat | ||
| Linoleic Acid LA | 885 mg | * |
| Omega-9 Monounsaturated Fat | ||
| Oleic Acid | 1100 mg | * |
| Amino Acids | ||
| Alanine | 139 mg | * |
| Arginine | 289 mg | * |
| Aspartic Acid | 307 mg | * |
| Cystine | 51 mg | * |
| Glutamic Acid | 606 mg | * |
| Glycine | 187 mg | * |
| Histidine | 71 mg | * |
| Isoleucine | 134 mg | * |
| Leucine | 185 mg | * |
| Lysine | 129 mg | * |
| Methionine | 56 mg | * |
| Phenylalanine | 144 mg | * |
| Proline | 121 mg | * |
| Serine | 145 mg | * |
| Threonine | 115 mg | * |
| Tryptophan | 45 mg | * |
| Tyrosine | 74 mg | * |
| Valine | 161 mg | * |
| Phyto-Nutrients | ||
| Lignans SDG | 110 mg | * |
| Phenolic Acids | 100 mg | * |
| Flavonoids | 5 mg | * |
| Phytic Acid | 320 mg | * |
Other IngredientsOrganic flax seeds.
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
California residents Prop 65 Warning: ⚠This product can expose you to chemicals including cadmium, which is known to the State of California to cause cancer and birth defects or other reproductive harm. We make this product with natural plant ingredients that can absorb small amounts of substances that may occur naturally in the soil and water where they're grown. For more info. go to www.P65Warnings.ca.gov
