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Barlean's Forti-Flax 16 oz Powder

705875100168

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California residents Prop 65 Warning: ⚠This product can expose you to chemicals including cadmium, which is known to the State of California to cause cancer and birth defects or other reproductive harm. We make this product with natural plant ingredients that can absorb small amounts of substances that may occur naturally in the soil and water where they're grown. For more info. go to www.P65Warnings.ca.gov

Forti-Flax 16 oz Powder

Product Description

Forti-Flax premium ground flaxseed is a nutritional powerhouse delivering essential Omega-3 fatty acids plus fiber, all 10 amino acids, vitamins and trace mineral and phytonutrients including lignans. Our proprietary cold-milling process gently liberates these elements without damaging the delicate Omega-3s or altering the natural light and nutty flavor.


Suggested Usage: 2-4 Tbsp daily, Mixes easily in water or juice. Excellent when used as a topping for yogurt, salad, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-depleted fiber sources. Refrigerate after opening to preserve freshness.


Supplement Facts

Serving Size: 2 Tablespoon (15 g) Servings Per Container: 53

Amount Per Serving % Daily Value***

Calories 80

Calories From Fat 60

Total Fat 6 g 9%

Sodium Fat 0.5 g 3%

Trans Fat 0 g

Polyunsaturated Fat 4.5 g

Monounsaturated Fat 1 g

Total Carbohydrates 4 g 1%

Dietary Fiber 4 g 16%

Protein 3 g 6%

Vitamin C 0.1 <1%

Vitamin E 0.07 IU <1%

Thiamin (Vitamin B1) 0.25 mg 16%

Vitamin B2 (Riboflavin) 0.02 mg 1%

Riboflavin (Vitamin B2) 0.02 mg 1%

Niacin 0.46 mg 2%

Vitamin B6 (Pyridoxine HCl) 0.07 mg 4%

Folate 13 mcg 3%

Pantothenic Acid 0.15 mg 1%

Calcium 38 mg 4%

irion 0.86 mg 5%

Copper 0.18 mg 9%

Magnesium 0.37 mg 19%

Sodium 5 mg <1%

Potassium 120 mg 3%

Omega-3 Polyunsaturated Fat

Alpha-Linolenic Acid (ALA) 3420 mg *

Omega-6 Polyunsaturated Fat

Linoleic Acid (LA) 885 mg *

Omega-9 Monounsaturated Fat

Oleic Acid 1100 mg *

Amino Acids

Alanine 139 mg *

Arginine 289 mg *

Aspartic Acid 307 mg *

Cystine 51 mg *

Glutamic Acid 606 mg *

Glycine 187 mg *

Histidine 71 mg *

Isoleucine 134 mg *

Leucine 185 mg *

Lysine 129 mg *

Methionine 56 mg *

Phenylalanine 144 mg *

Proline 121 mg *

Serine 145 mg *

Threonine 115 mg *

Tryptophan 45 mg *

Tyrosine 74 mg *

Valine 161 mg *

Phyto-Nutrients

Lignans (SDG) 110 mg *

Phenolic Acids 100 mg *

Flavonoids 5 mg *

Phytic Acid 320 mg *


*Daily Value Not Established
***Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients:Organic flax seeds.


Warnings:Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.