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Minor changes in bloating or bowel habits may occur at first. To help your body adjust, start with 1 serving daily, gradually increasing to desired daily intake.
Suggested Usage: Digestive Health (for promoting regularity): 2-5 capsules up to 4 times daily. Heart Health (maintain healthy cholesterol levels already within a normal range): 5 capsules up to 4 times daily. Maintain healthy blood sugar levels (already within normal range): 5 capsules up to 4 times daily.
| Serving Size: 5 Capsules | Servings Per Container: 36 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | ||
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 3 g | 11% |
| Soluble Fiber | 2 g | * |
| Insoluble Fiber | <1 g | * |
| Organic Psyllium Whole Husk (Plantago ovata), (seed husk) | 3000 mg | * |
Other Ingredients:Plant-based cellulose (capsule)
