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L-Tryptophan is an essential amino acid a component of many plant and animal proteins. Essential amino acids are not synthesized by the body and must be obtained in the diet. It is a precursor from which our brains make serotonin, which is then used to calm you down and make you sleepy. L-tryptophan, in substantial quantities, is a natural sedative. Tryptophan also helps in niacin (B vitamins) production. The L-tryptophan in this product is manufactured and tested for purity according to United States Pharmacopeia (USP) standards.
Suggested Usage: 1 capsule daily, or as directed by a health practitioner. For optimum absorption, take separately from protein-containing foods and dietary supplement containing protein or amino acids. Take with water or juice.
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| L-Tryptophan | 500 mg | * |
Other Ingredients:Cellulose, magnesium, stearate and silicon oxide.
Warnings:Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
