This product is intended for occasional sleeplessness.* Lights Out is a relaxing sleep aid. This formula helps a person to relax and to fall asleep easily and without side effects. Sleep is deep and peaceful. This formula does not cause drowsiness after a good nights sleep. It is not intended to replace medical treatment for any condition. This formulation contains L-theanine, an herb that promotes relaxation derived from green tea.
Suggested Use As a dietary supplement Take 2 to 4 capsules before bedtime or as directed by a healthcare professional - Or as directed by your healthcare professional.