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Melatonin is a hormone derived from the amino acid tryptophan. Primarily synthesized in your pineal gland, melatonin is released mostly at night to make falling asleep easier. In addition to healthy sleep support, melatonin can help inhibit oxidative stress to promote healthy brain function, immune health and more.
Suggested Usage take one 1 capsule 30 to 60 minutes before bedtime. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results
Serving Size 1 Capsule | Servings Per Container 60 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Melatonin | 1 mg | |
Other IngredientsMicrocrystalline cellulose, gelatin, silica.
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Caution Do not consume alcohol, drive or operate machinery after taking this product. Warnings KEEP OUT OF REACH OF CHILDREN DO NOT EXCEED RECOMMENDED DOSE Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Collections: Life Extension Melatonin
Type: Melatonin
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