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For common travelers or individuals that deal with sporadic sleep patterns for any myriad of reasons, Melatonin can help. Melatonin is a hormone that is produced by the pineal gland in the brain. Its secretion is determined by light and seasonal patterns and dictates the circadian rhythms (sleep/wake cycle) of the body. Supplementation has produced remarkable benefits in individuals who work night shifts, travel across multiple time zones or have difficulty sleeping.
Our melatonin is a natural supplement, identical to the melatonin our body produces, and it acts similarly. While it can be found in foods, there is generally not enough to receive therapeutic benefit from whole foods that contain melatonin. Supplementation can help induce sleep, as well as increase the quality and duration of sleep
Suggested Usage: take 1 capsule per day before bed or as directed by your qualified healthcare provider
| Serving Size: 1 Vegetarian Capsule | Servings Per Container: 60 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Melatonin (N-acetyl-5-methoxy-tryptamine) | 3 mg | |
Other Ingredients:rice flour and cellulose capsule
Does Not Contain:milk,egg,peanut,tree nut,fish,shellfish,soy,wheat,gluten or yeast ingredients.
Warnings:Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Not for use by people under the age of 18. Excessive consumption may impair ability to drive or operate heavy equipment. Not recommended for consumption with alcoholic beverages. The NIH has warned of the possible dangers of melatonin supplements,including infertility,reduced sex drive in males,hypotherma,retinal damage and interference with hormone replacement therapy.
