Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant. Source Naturals Timed-Release Melatonin is formulated to allow for a gradual release of the active ingredient during an approximate six hour period. This provides the body with a more even absorption of melatonin.
Suggested Use As a dietary supplement take 1 capsule at bedtime. Do not take more than 2 capsules daily unless recommended by your physician - Or as directed by your healthcare professional.
Serving Size 1 Capsule
Servings Per Container 60
Amount Per Serving
% Daily Value***
***Percent Daily Values are based on a 2,000 calorie diet
Other IngredientsMicrocrystalline cellulose, hydroxypropyl methylcellulose capsule , maltodextrin, magnesium stearate, and silica.
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Use only at bedtime. For adult use only. Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult your physician before taking this product. Do not take when operating machinery or driving a vehicle.