Melatonin 5mg 60 Tablet

Melatonin, a hormone made by the pineal gland of the brain, helps regulate your sleep and wake cycles. Natrol Advanced Sleep Melatonin is a nighttime sleep aid that assists with occasional sleeplessness, while also working to help reduce overall anxiety. It helps to establish normal sleep patterns to give you a more restful, relaxing sleep and in turn, better overall health by promoting a healthy immune system. Adequate sleep is essential to overall health and performance, and plays a role in the ability to learn, create memories, solve problems and maintain a healthy mental outlook. By contrast, researchers have found that lack of sleep can result in mood swings and an inability to focus and respond quickly. If you are just starting out and not sure how many mg is right for you, we recommend taking our 1mg tablets and move your way up as needed.

Suggested Use As a dietary supplement take 1 tablet 20 minutes before bedtime - Or as directed by your healthcare professional.

Other IngredientsCellulose, acacia gum, stearic acid, cellulose gum, silica, hypromellose, maltodextrin, magnesium stearate.

Does Not ContainYeast, wheat, milk, egg, soy, artificial colors or flavors, added sugar or preservatives

WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.