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Melatonin releases from the pineal gland, reaching its peak at night to help maintain healthy cell division in tissues throughout the body. Secretion of melatonin declines significantly with age, as the pineal gland becomes calcified. Jet lag, shift work, and poor vision can disrupt melatonin cycles.
Suggested Usage: Take one lozenge 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Many experts are now recommending that healthy people take at least 300 mcg of melatonin at night. Do not operate heavy machinery while using this product.
Serving Size: 1 lozenge | |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Melatonin | 3 mg | * |
Other Ingredients:sorbitol, microcrystalline cellulose, croscarmellose sodium, vegetable stearate.
Warnings:Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Do not use melatonin if you have asthma or an autoimmune disease. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. If you have a bad reaction to this product discontinue use immediately
Collections: Life Extension Melatonin
Type: Melatonin