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Nordic Naturals ProEFA 3.6.9 180 Capsule


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ProEFA 3.6.9 180 Capsule


Your body can greatly benefit from omega-3 and omega-6 fatty acids. These substances come from the healthy fats in your diet but can also be taken as a dietary supplement. DHA and EPA are popular types of omega-3 fatty acids while GLA is a common type of omega-6 fatty acid. Theyre great for your brain function and they can also help relieve pain by reducing inflammation.

Its not always easy to keep your levels of essential fatty acids high enough. Since your body cant produce them naturally it relies on your intake. That means eating healthy foodslike albacore tuna salmon walnuts flaxseed pumpkin seeds and canola oilthat contain omega-3 fatty acids. You can get omega-6 fatty acids from oils such as palm oil sunflower oil and soybean oil. If you usually dont eat these foods you can make up for it by taking a supplement.

Suggested Usage: Two soft gels daily with food or as directed by your health care professional or pharmacist.

Supplement Facts

Serving Size: 2 Softgels

Amount Per Serving % Daily Value***

Calories 18

Calories from Fat 18

Total Fat 2.0g 3%

Saturated Fat 0.4g 2%

Trans Fat 0g *

Omega- 3s 565mg *

EPA (Eicosapentaenoic Acid) 270mg *

DHA (Docosahexaenoic Acid) 180mg *

Other Omega-3s 115mg *

Omega-6s 245mg *

GLA (Gamma-Linolenic Acid) 70mg *

Omega-9s 244mg *

OA (Oleic Acid) 185mg *

*Daily Value Not Established
***Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients:Purified deep sea fish oil (from anchovies and sardines) soft gel capsule (gelatin water glycerin natural lemon flavor) borage seed oil (borago officinalis) natural lemon flavor d-alpha tocopherol rosemary extract (a natural preservative).

Does Not Contain:gluten milk derivatives or artificial colors or flavors.

Warnings:Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Consult with your physician before using this product if you are allergic to iodine use blood thinners or anticipate surgery.