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Oat bran is the nutrient-dense outer husk of oat grain and is a good source of fiber. NOW Real Food Organic Oat Bran is a great addition to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle, nutty flavor thats ideal for breads and muffins, and its a flavorful addition to cereals, or as a tasty topping for breads and muffins.
Directions To use as a hot cereal, simmer 2/3 cup of Organic Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional Add 1 tsp. of vegetable oil for added smoothness.
| Serving Size 1/3 Cup 38g | Servings Per Container 10 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 130 | |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 g | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 4 g | 14% |
| Soluble Fiber | 2 g | |
| Total Sugars | <1 g | |
| Includes 0g Added Sugars | 0 | 0% |
| Protein | 6 g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 17 mg | 2% |
| Iron | 1.7 mg | 10% |
| Potassium | 179 mg | 4% |
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
California residents Prop 65 Warning: ⚠"WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food."
