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California residents Prop 65 Warning: ⚠"WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food."
Oat bran is the nutrient-dense outer husk of oat grain and is a good source of fiber. NOW Real Food Organic Oat Bran is a great addition to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle, nutty flavor thats ideal for breads and muffins, and its a flavorful addition to cereals, or as a tasty topping for breads and muffins.
Directions Cooking Directions: Instant: Simply add 1 cup boiling or very hot water to 1/3 cup oat bran, and let sit for 2 minutes for a slightly heartier consistency. Microwave: Place 1 cup water and 1/3 cup oat bran in a bowl. Microwave on high for 2 minutes and serve. Stovetop: Place 1 cup water and 1/3 cup oat bran in a pot and bring to boil. Allow oat bran to boil for 2 minutes and serve.
Serving Size: 1/3 cup (38g) | Servings Per Container: About 10 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Calories | 130 | |
Total Fat | 2.5g | 3% |
Saturated Fat | 0.5g | 3% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 24g | 9% |
Dietary Fiber | 4g | 14% |
Soluble Fiber | 2g | |
Includes 0g Added Sugars | 0% | |
Protein | 6g | |
Vitamin D | 0mcg | 0% |
Calcium | 17mg | 2% |
Iron | 1.7mg | 10% |
Potassium | 179mg | 4% |
Other Ingredients:Organic Oat Bran. May contain traces of wheat due to agricultural practices.
Does Not Contain:Packaged in a peanut-free facility that processes tree nuts.
Warnings:Keep out of reach of children. See product label for more information.