Vitamin D has several important health benefits, with fortifying bone health and maintaining a healthy immune system being the most well-known.
**Adequate amounts of Vitamin D **also regulate the absorption of calcium and maintain healthy phosphorus levels in the blood. Without enough vitamin D, it wouldnt matter how much calcium you ate to keep your bones strong because vitamin D controls the absorption of dietary calcium.
Vitamin D deficiency
Although being deficient in Vitamin D is common, it can also lead to a whole host of health problems.
Deficiency can trigger symptoms of chronic fatigue and achey bones while research has also shown that Vitamin D plays an important role in combating depression and helping to protect against getting the flu!
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Suggested Use As a dietary supplement Take 1 tablet daily with water. - Or as directed by your healthcare professional.
Serving Size 1 Tablet
Amount Per Serving
% Daily Value***
Vitamin D3 Cholecalciferol from Lichen
***Percent Daily Values are based on a 2,000 calorie diet
Other IngredientsOrganic tapioca maltodextrin, organic tapioca starch, organic sunflower lecithin.
Does Not Containdairy, gluten, soy, GMOs, tree nuts, added sugars, filler ingredients, or artificial colors, flavors, sweeteners or preservatives.
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.