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While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia Salvia hispanica is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chias total fatty acid make-up. Chia Seeds are also an excellent source of fiber and a good source of calcium
Suggested Use As a dietary supplement NOW Real Food Organic Black Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. Theyre also an excellent topping for salads, yogurts, puddings, and more. - Or as directed by your healthcare professional.
| Serving Size 2 Tablespoons | Servings Per Container about 23 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 70 | |
| Calories From Fat | 40 | |
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrates | 7 g | 2% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 0 g | |
| Protein | 2 g | 4% |
| Vitamin A | 0% | |
| Vitamin c | 0% | |
| Calcium | 10% | |
| Iron | 0% | |
Other IngredientsOrganic Black Chia Seeds Salvia hispanica Non-GMO . Naturally occurring fatty acids example per serving ** Omega-3 Fatty Acids Alpha Linolenic Acid 2.5 g 2,500 mg Omega-6 Fatty Acids Linoleic Acid 1.0 g 1,000 mg **subject to natural variability
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
