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Now Foods Organic Chia Seed 12 oz Seed

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Organic Chia Seed 12 oz Seed

While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chias total fatty acid make-up. Chia Seeds are also an excellent source of fiber and a good source of calcium


Suggested Usage: NOW Real Food Organic Black Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. Theyre also an excellent topping for salads, yogurts, puddings, and more.


Nutrition Facts

Serving Size: 2 Tablespoons Servings Per Container: about 23

Amount Per Serving % Daily Value***

Calories 70

Calories From Fat 40

Total Fat 4.5 g 7%

Saturated Fat 0 g 0%

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 0 mg 0%

Total Carbohydrates 7 g 2%

Dietary Fiber 6 g 24%

Sugars 0 g

Protein 2 g 4%

Vitamin A 0%

Vitamin c 0%

Calcium 10%

Iron 0%



*Daily Value Not Established
***Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients:Organic Black Chia Seeds (Salvia hispanica) (Non-GMO). Naturally occurring fatty acids (example) (per serving)** Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.5 g (2,500 mg) Omega-6 Fatty Acids (Linoleic Acid) 1.0 g (1,000 mg) **subject to natural variability


Warnings:Keep out of reach of children. See product label for more information.