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These tiny super seeds were revered by ancient Mayans, Incas and Aztecs as its said the high fiber content created a feeling of fullness, while the stores of protein, minerals and Omega-3s provided fuel for all-day runs by tribal messengers. Used today by endurance athletes and health enthusiasts alike, Chia seed is a great addition to a healthy diet. In fact, its so mild-flavored you can add it to almost any dish without altering the taste with the added boost of nutrients, vitamins and minerals. So, go ahead and throw them into your next smoothie, glass of juice, salad and more
Suggested Usage: 1 tablespoon daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages.
| Serving Size: 1 Tbsp | Servings Per Container: 28 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 60 | |
| Calories from Fat | 35 | |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0 g | |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Potassium | 50 mg | 1% |
| Total Carbohydrates | 5 g | 2% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 0 g | |
| Protein | 2 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 8% | |
| Iron | 6% | |
| Phosphorus | 10% | |
| Magnesium | 10% | |
| Selenium | 10% | |
| Manganese | 15% | |
Other Ingredients:Organic Chia Seeds.
Warnings:Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
