Spectrum Essentials Whole Chia Seed is a super nutritional powerhouse, with Omega-3 to help support normal cardiovascular function and fiber, which helps support normal functioning of the digestive tract*. Add to your salads, yogurt, cereals or stir-fry dishes for added flavor and goodness.
1 tbsp daily. Add to yogurt, cereal, smoothies or salads, eat it whole or ground, raw or in baked goods. Seeds soaked in water 91 ratio form a gel that can be flavored and enjoyed as a snack. Add some seeds to a water bottle to help keep the body hydrated during exercise. Consult your healthcare practitioner for your individual needs. Refrigerate After Opening This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum health benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.
Organic Chia Seeds
Serving Size 1 Tablespoon 12g
Amount Per Serving
% Daily Value***
***Percent Daily Values are based on a 2,000 calorie diet
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.