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Arrowhead Mills Organic Gluten Free Maple Buckwheat Flakes taste like home. This lightly sweetened, low-fat and cholesterol-free whole grain cereal is the perfect way to deliciously fuel your day.
100% whole grain - 48g or more per serving, good source of fiber
Organic Buckwheat Grits, Organic Brown Rice Flour, Organic Cane Sugar, Organic Maple Syrup, Organic Buckwheat Flour, Organic Honey, Sea Salt, Ascorbic Acid (Vitamin C) and Vitamin E (To Preserve Freshness)
Serving Size: 1 Cup (57g) | Servings Per Container: About 5 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Calories | 190 | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 210mg | 9% |
Total Carbohydrates | 43g | 16% |
Dietary Fiber | 3g | 11% |
Sugars | 14g | |
Incl. Added Sugars | 13g | 26% |
Protein | 4g | |
Vitamin D | 0mcg | 0% |
Iron | 1mg | 6% |
Calcium | 11mg | 0% |
Potassium | 158mg | 4% |
Warnings:Keep out of reach of children. See product label for more information.
Collections: Arrowhead Mills Grocery
Type: Grocery