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Arrowhead Mills Organic Maple Buckwheat Flakes Gluten Free 10 oz Bag

074333374701

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Organic Maple Buckwheat Flakes Gluten Free 10 oz Bag

Product Description

Arrowhead Mills Organic Gluten Free Maple Buckwheat Flakes taste like home. This lightly sweetened, low-fat and cholesterol-free whole grain cereal is the perfect way to deliciously fuel your day.

Benefits

100% whole grain - 48g or more per serving, good source of fiber

Ingredients

Organic Buckwheat Grits, Organic Brown Rice Flour, Organic Cane Sugar, Organic Maple Syrup, Organic Buckwheat Flour, Organic Honey, Sea Salt, Ascorbic Acid (Vitamin C) and Vitamin E (To Preserve Freshness)


Nutrition Facts

Serving Size: 1 Cup (57g) Servings Per Container: About 5

Amount Per Serving % Daily Value***

Calories 190

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrates 43g 16%

Dietary Fiber 3g 11%

Sugars 14g

Incl. Added Sugars 13g 26%

Protein 4g

Vitamin D 0mcg 0%

Iron 1mg 6%

Calcium 11mg 0%

Potassium 158mg 4%


*Daily Value not established
***Percent Daily Values are based on a 2,000 calorie diet

Warnings:Keep out of reach of children. See product label for more information.