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Bobs Red Mill Organic Oatmeal Fruit & Seed 2.47 oz Container

039978048042

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Organic Oatmeal Fruit & Seed 2.47 oz Container

Take it anywhere! Our single-serving Organic Fruit and Seed Oatmeal Cup is good to go. This tasty blend of whole grain rolled and stone-ground oats, nutritious seeds and delectable dried fruit is a delicious, satisfying addition to your gluten free diet. Eat it hot or cold. Add your favorite toppings like fruit, milk and nuts to make it extra special!

Our Organic Fruit and Seed Oatmeal Cup is made from a delightful recipe that includes gluten free Quick Cooking Rolled Oats, Old Fashioned Rolled Oats, and creamy, stone-ground Scottish Oatmeal. To that nutritious whole grain base, we added dates, raisins, flaxseeds, chia seeds, cranberries, sunflower seeds, pumpkin seeds and cinnamon, plus pure cane sugar for a touch of sweetness. Packed with fiber, protein and iron, this hearty cup will give you the fuel you need to get through your busy morning.

Suggested Use

Take it with you to the office, to school, on camping trips, or when you travel

  • Certified organic
  • Gluten free (R5 ELISA tested)
  • Simple, clean ingredients
  • Whole grain oats
  • Omega 3s from flax and chia seeds
  • High fiber
  • 9g protein per cup
  • Microwavable
  • Ready in 3 minutes

Nutrition Facts

Serving Size: 1 Container (51g)

Amount Per Serving % Daily Value***

Calories 280

Fat Cal 60

Total Fat 7g 11%

Saturated Fat 1g 5%

Trans Fat 0g

Cholestrol 0mg 0%

Sodium 210mg 9%

Total Carbohydrates 46g 15%

Dietary Fiber 8g 32%

Total Sugars 10g

Protein 9g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 15%


***Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients:Organic whole grain oats, organic date crumbles (organic dates, organic oat flour), organic cane sugar, organic unsulfured raisin (organic raisins, organic sunflower oil), organic flaxseeds, organic chia seeds, organic cranberries (organic cranberries, organic sugar, organic sunflower oil), organic sunflower seeds, organic pumpkin seeds, salt, organic cinnamon.


Warnings:Keep out of reach of children. See product label for more information.