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Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.
Suggested Use As a dietary supplement vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks - Or as directed by your healthcare professional.
| Serving Size 2 Level Tablespoons 10 g | Servings Per Container 34 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 35 | |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 7 g | 28% |
| Soluble Fiber | 6 g | |
| Insoluble Fiber | 1 g | |
| Organic Psyllium Husks Plantago ovata Seed | 10 g 10,000 mg | |
Other IngredientsNone
Does Not ContainSugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.
California residents Prop 65 Warning: ⚠"WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food."
