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California residents Prop 65 Warning: ⚠WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Mention pumpkins and most people think of jack-o-lanterns, lattes, and delicious pies. But theres a lot more to this squash than its scrumptious flavor. Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkins make-up, but theyre big on flavor, and theyre an excellent source of protein and iron. NOW Real Food Organic Raw Pumpkin Seeds are a tasty and crunchy treat, ideal for snacking or as a delicious addition to salads, homemade breads, snack mixes, and desserts.
Serving Size: 1/4 cup (31g) | Servings Per Container: About 11 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Calories | 180 | |
Total Fat | 13g | 17% |
Saturated Fat | 3g | 15% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 2g | 7% |
Total Sugars | 0g | |
Includes 0g Added Sugars | 0% | |
Protein | 11g | |
Other Ingredients:Organic Raw Pumpkin Seeds.
Does Not Contain:Packaged in a peanut-free facility that processes tree nuts
Warnings:Keep out of reach of children. See product label for more information.
Collections: Now Foods Pumpkin Seed
Type: Pumpkin Seed