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Certified organic pumpkin seeds are dry roasted at our AIB rated Superior, Michigan facility. After roasting, the seeds are lightly coated with sea salt and allowed to naturally air dry before packaging in protective, resealable 4 ounce bags. Eden Dry Roasted, Salted Pumpkin Seeds are a nutritious snack food. An excellent source of dietary fiber, phosphorus, and magnesium. Cholesterol free and low sodium. A good source of iron and zinc. Although they are high in fat, they are lower in saturated fats and higher in healthy monounsaturated 5g per serving and polyunsaturated 8g per serving fats. Contains no added oil, refined salt, additives or preservatives.
Serving Size 1/4 cup 33 g | Servings Per Container 3.5 |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Calories | 200 | |
Calories from Fat | 140 | |
Total Fat | 16 g | 25% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 8 g | |
Monounsaturated Fat | 5 g | |
Cholesterol | 0 mg | 0% |
Sodium | 100 mg | 4% |
Potassium | 270 mg | 8% |
Total Carbohydrate | 5 g | 2% |
Dietary Fiber | 5 g | 20% |
Sugars | 0 g | |
Protein | 10 g | 20% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 10% | |
Phosphorus | 20% | |
Magnesium | 50% | |
Zinc | 15% | |
Other IngredientsOrganic pumpkin seeds, Eden Portuguese sea salt.
Does Not ContainNo added oil, refined salt, additives or preservatives.
WarningsKeep out of reach of children. See product label for more information.
Collections: Eden Organic Pumpkin Seed
Type: Pumpkin Seed
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