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Like many other nuts, almonds are bursting with nutrition. Theyre a good source of protein and fiber. In fact, almonds may be the most nutrient-rich tree nut of them all. Adding almonds to your diet is a smart and tasty move that can pay dividends for life.
Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
Its hard to beat the satisfying crunch and flavor of NOW Real Food Organic Almonds. Theres so much you can do with almonds - roast them for snacking, chop them up for a tasty addition to your favorite recipe, or just eat them right out of the bag. Refrigeration recommended after opening
| Serving Size 1/4 Cup 36g | Servings Per Container 9 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 210 | |
| Total Fat | 18 g | 23% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrates | 8 g | 3% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | ||
| Protein | 8 g | 16% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 95 mg | 8% |
| Iron | 1.3 mg | 8% |
| Potassium | 253 mg | 6% |
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
California residents Prop 65 Warning: ⚠WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
