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Organic Red Lentils are a good source of protein, and nutritious as well as delicious. Make them into a pilaf using fragrant Arrowhead Basmati rice or enjoy as a flavorful pureed side dish called dahl, as they do in India. Their earthy flavor enhances soups, too!
Excellent Source of Fiber
organic red lentils.
| Serving Size 1/4 cup 47g | Servings Per Container about 10 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 170 | |
| Calories From Fat10 | 5 | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1g | |
| Protein | 13g | 26% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 15% | |
| Thiamine | 8% | |
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
