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Arrowhead Mills Organic Red Lentils 16 oz Bag

074333476269

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Organic Red Lentils 16 oz Bag

Product Description

Organic Red Lentils are a good source of protein, and nutritious as well as delicious. Make them into a pilaf using fragrant Arrowhead Basmati rice or enjoy as a flavorful pureed side dish called dahl, as they do in India. Their earthy flavor enhances soups, too!

Benefits

Excellent Source of Fiber

Ingredients

organic red lentils.


Nutrition Facts

Serving Size: 1/4 cup (47g) Servings Per Container: about 10

Amount Per Serving % Daily Value***

Calories 170

Calories From Fat10 5

Total Fat 1g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrates 28g 9%

Dietary Fiber 7g 28%

Sugars 1g

Protein 13g 26%

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 15%

Thiamine 8%


***Percent Daily Values are based on a 2,000 calorie diet

Warnings:Keep out of reach of children. See product label for more information.