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Pamelas 100% Coconut Flour can be used for gluten-free, grain-free and Paleo recipes. Substitute Coconut Flour for 1/4 cup or more of the flour called for in your favorite recipes to add protein, fiber, and flavor to baked goods. This flour works well combined with our All-Purpose Flour Artisan Blend, or in any recipe that calls for coconut flour. Pamela's Coconut Flour has 43% daily value of fiber per serving and 5g of protein per serving.
Serving Size: 1/4 cup dry (28g) | Servings Per Container: 14 servinfgs per container |
Amount Per Serving | % Daily Value*** | |
---|---|---|
Calories | 110 | |
Total Fat | 3g | 11% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 30mg | 1% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 12g | 43% |
Total Sugars | 5g | |
Includes 0g Added Sugars | 0% | |
Protein | 5g | |
Vitamin D | 0mcg | 0% |
Calcium | 20mg | 2% |
Iron | 2.3mg | 10% |
Potassium | 400mg | 8% |
Warnings:Keep out of reach of children. See product label for more information.