Clinical research has shown that the ingredients in PMSHarmony, including BioResponse DIM, Calcium, Magnesium, Vitamin D and Chasteberry extract help decrease many of the symptoms associated with PMS and help balance hormones.*
BioResponse DIM is a naturally-occurring indole found in cruciferous vegetables. Clinical research has shown it helps support healthy estrogen metabolism by increasing production of 'good' estrogen metabolites, such as 2-hydroxy estrone, while reducing harmful metabolites, such as 16 alpha-hydroxy estrone. Patented BioResponse DIM utilizes solubility-enhancing micro-encapsulation technology that encases small particles of Diindolylmethane within a water-soluble matrix that increases bioavailability.
PMSHarmony contains Chasteberry extract, standardized for 0.5% agnusides. Research has shown that Chasteberry extract helps increase production of luteinizing hormone LH , which indirectly increases progesterone production. It helps regulate the menstrual cycle and helps reduce PMS symptoms, including breast tenderness, irritability, mood swings and cramping.
PMSHarmony is further enhanced with select nutrients like Calcium and Magnesium, and botanical ingredients, including Asparagus racemosus extract, that may provide relief from PMS symptoms. Whole, unextracted Chasteberry, Dong Quai and Black Cohosh root are included and provide all the natural plant co-factors that nature created.
PMSHarmony is potency-enhanced with Futurebiotics BioAccelerators. Clinically-proven Bioperine Piper nigrum extract improves nutrient bioavailability, while our proprietary natural compound of Ginger extract, Trikatu, super-potent Digezyme and Lactospore boosts digestion and absorption.
PMSHarmony - taking inspiration from Nature. This 100% vegetarian product has an aromatic botanical essence added, along with natural whole plant co-factors including Black Cohosh root, Chasteberry fruit and Dong Quai root.
Glass packaging extends natural freshness and helps maintain potency.
BioResponse DIM - Patented, enhanced bioavailability and clinically proven to help balance hormones*
Chasteberry extract - Clinically shown to help reduce PMS symptoms*
Suggested Use As a dietary supplement As a dietary supplement, take 4 capsules daily, preferably with meals. For best results, each month take for the 14 days prior to the onset of menstruation. - Or as directed by your healthcare professional.
Serving Size 4 Capsule
Servings Per Container 14
Amount Per Serving
% Daily Value***
Vitamin D as Vegetable Ergocalciferol
Vitamin B6 as Pyridoxine Hydrochloride
Calcium as Calcium Citrate
Magnesium as Magnesium Oxide
Chasteberry fruit extract standardized to contain 0.5% 0.88 mg agnusides
BioResponse DIM a patented, enhanced bioavailability complex containing 25% diidolylmethane , starch, diidolylmethane, Vitamin E, phosphatidylcholine, Silica
Proprietary PMS Support Compound Chasteberry fruit, Asparagus racemosus root extract standardized to contain 2.5% shatavarins , Dong Quai herb, Fo-Ti root, Cramp bark, Black Cohosh Root
*Daily Value Not Established ***Percent Daily Values are based on a 2,000 calorie diet
Other IngredientsModified Cellulose, Cellulose, Vegetable Stearate, Stearic Acid, Lavender Oil. Contains traces of soy.
Does Not Containno added yeast, sugar, salt, starch, wheat, gluten, dairy, artificial colors or preservatives
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Do not use if you are pregnant or nursing.