Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
Excellent Source of Soluble Fiber
Helps Maintain Regularity
Suggested Usage take 3 capsules with an 8 oz. glass of liquid, twice a day
Serving Size 3 Capsules
Servings Per Container 166
Amount Per Serving
% Daily Value***
Psyllium Husk Powder Plantago asiatica Seed
1.5 g 1,500 mg
***Percent Daily Values are based on a 2,000 calorie diet
Other IngredientsGelatin capsule and Magnesium Stearate vegetable source .
Does Not ContainSugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.
California residents Prop 65 Warning: ⚠"WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food."