Botanical NamePlantago ovataForssk. DirectionsMix 3 tsp of psyllium with at least 8 oz a full glass of water or other fluid. Safety InfoWarning-Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Take with at least 8 ounces of liquid. Contraindicated in bowel obstruction; take other drugs one hour prior to consumption of psyllium. OriginIndia KosherKSA Certified
Serving Size 3 tsp 5g
Psyllium, whole seed husk
* Percent Daily Values are based on a 2,000 calorie diet. ** Daily Value not established.