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Jarrow Formulas Sleep Optimizer combines herbs and amino acids to help you fall asleep and support a regular sleep cycle. GABA, lemon balm, and L-tryptophan promote relaxation. The combination of valerian and hops reduces latency to help you fall asleep faster. Melatonin, a brain hormone, helps reduce sleep latency and supports a healthy sleep cycle.
Suggested Use As a dietary supplement Adults take 2 capsules 20 to 30 minutes prior to bedtime or as directed by your qualified healthcare professional. - Or as directed by your healthcare professional.
| Serving Size 2 Capsules | Servings Per Container 30 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Valerian Root Complex Valeriana officinalis | 400 mg | * |
| L-Tryptophan | 300 mg | * |
| Hops Strobile Complex Humulus lupulus L. | 100 mg | * |
| Lemon Balm Leaf Complex Melissa officinalis | 100 mg | * |
| Gamma-Aminobutyric Acid GABA | 100 mg | * |
| Melatonin | 0.3 mg | * |
Other IngredientsMaltodextrin, capsule hydroxypropylmethylcellulose, water , silicon dioxide and magnesium stearate vegetable source .
Does Not ContainNo wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. This product contains melatonin which may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication especially MAO inhibitors such as iproniazid or have a medical condition especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease ; if adverse reactions occur, discontinue use. Melatonin is for occasional short-term use only. Use only as directed and do not exceed suggested intake. This product should never substitute healthy sleep practices. This product is for occasional sleeplessness. Keep out of the reach of children.
