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Jarrow FORMULAS Sleep Optimizer combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle.* Gamma-aminobutyric acid GABA , lemon balm, and L-tryptophan promote relaxation.* The combination of valerian and hops flower has been studied for its effect on reducing latency the delay before entry into sleep .* Melatonin is a hormone secreted by the pineal gland that controls the biological clock and signals the entry into sleep.* Our biological clock can be disturbed by stress, crossing time zones, and changing work shifts.
Suggested Use As a dietary supplement Take 2 capsules 20 to 30 minutes prior to bedtime - Or as directed by your healthcare professional.
| Serving Size 2 Capsules | Servings Per Container 30 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Valerian Root Valeriana officinalis root | 400 mg | * |
| L-Tryptophan | 300 mg | * |
| Hops Humulus Lupulus l. flower | 100 mg | * |
| Lemon Balm Melissa Officinalis leaves | 100 mg | * |
| PharmaGaba gamma Aminobutyric acid | 100 mg | * |
| Melatonin | 0.3 mg | * |
Other IngredientsMagnesium stearate vegetable source and silicon dioxide. Capsule consists of hydroxypropylmethylcellulose.
Does Not ContainNo wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. NOTE If you have a medical condition especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease , are pregnant, lactating, trying to conceive, under the age of 18, or taking medications especially MAO inhibitors such as iproniazid , consult your health care practitioner before using this product. Do not drive or operate machinery immediately following use of this product.
