Jarrow FORMULAS Sleep Optimizer combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle.* Gamma-aminobutyric acid GABA , lemon balm, and L-tryptophan promote relaxation.* The combination of valerian and hops flower has been studied for its effect on reducing latency the delay before entry into sleep .* Melatonin is a hormone secreted by the pineal gland that controls the biological clock and signals the entry into sleep.* Our biological clock can be disturbed by stress, crossing time zones, and changing work shifts.
Suggested Use As a dietary supplement Take 2 capsules 20 to 30 minutes prior to bedtime - Or as directed by your healthcare professional.
Serving Size 2 Capsules
Servings Per Container 30
Amount Per Serving
% Daily Value***
Valerian Root Valeriana officinalis root
Hops Humulus Lupulus l. flower
Lemon Balm Melissa Officinalis leaves
PharmaGaba gamma Aminobutyric acid
*Daily Value Not Established ***Percent Daily Values are based on a 2,000 calorie diet
Other IngredientsMagnesium stearate vegetable source and silicon dioxide. Capsule consists of hydroxypropylmethylcellulose.
Does Not ContainNo wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. NOTE If you have a medical condition especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease , are pregnant, lactating, trying to conceive, under the age of 18, or taking medications especially MAO inhibitors such as iproniazid , consult your health care practitioner before using this product. Do not drive or operate machinery immediately following use of this product.