A parent of peppermint and one of the oldest mints cultivated, spearmint is used to flavor all types of foods, such as jellies, jams, candies, sauces, desserts and fruit dishes. It is also used to flavor and fragrance toothpaste, mouthwash, lozenges and chewing gum. Spearmint makes a refreshing herbal tea and is delicious iced or hot.
Native to the Balkan Peninsula and northern and western Turkey it is often noted that the exact natural range is uncertain due to extensive early cultivation . Also found as an introduced or naturalized plant through most of Europe and the Mediterranean area as well as in North America. Cultivated throughout the temperate region. Spearmint is an herbaceous rhizomatous forms lateral stems on top of the ground that creep to form subsequent plants perennial plant 30-100 cm tall. It features bright green, sharply pointed, toothed, lance-shaped leaves and flowers in slender, terminal spikes, pink or white, from June-August. The plant should be harvested just before or right as flowers open, as the aromatic components diminish once flowering has ceased.
Suggested Use As a dietary supplement To use as a tea, pour 1 cup boiling water over 1 tsp. of herb, cover and steep 3-5 minutes. Or as directed by your healthcare professional.
Serving Size 1 tsp
Servings Per Container 910
Amount Per Serving
% Daily Value***
Organic Spearmint Cut leaf
***Percent Daily Values are based on a 2,000 calorie diet
Warnings Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.