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Chia seeds have a mild and nutty flavor. Legend has it that they used to be revered by the Aztecs and the Maya. The name chia comes from the word chian, meaning oily in the Aztec language of Nahuatl.
Chia Seeds are a good source of magnesium and excellent source of fiber. They are versatile, easy to use, and offer a satisfying crunch, especially when added to puddings.
Add Chia Seed Powder to smoothies, juices, desserts, cereals, yogurt, salads, or use to make puddings, porridge, sauces and dressings.
| Serving Size 2 Tabsp 15g | Servings Per Container 30 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 60 | |
| Total Fat | 0g | 0% |
| Trans Fat | 0g | |
| Omega-3 | 0.4g | |
| Omega-6 | 0.2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 8g | 29% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 2g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 160mg | 10% |
| Iron | 5.7mg | 30% |
| Potassium | 180mg | 4% |
| Magnesium | 60mg | 15% |
| Manganese | 1.7mg | 70% |
| Phosphorus | 110mg | 8% |
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
