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Magnesium Glycinate is a highly absorbable and bioavailable form of magnesium that benefits the bones, nerves, and digestive tract and is very gentle on the stomach. Its known for supporting quality sleep and promoting healthy, natural sleep patterns and REM cycles. It comes in a delicious mixed berry lemonade flavor.
Suggested Usage: Mix 1 scoop (3 grams) with 2-8 oz of water daily. Due to the calming effects of magnesium, we recommend taking it 30-60 minutes before bedtime. Additional servings may be taken if desired, but excessive magnesium intake may cause a laxative effect.
| Serving Size: 1 scoop (3g) | Servings Per Container: About 60 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Magnesium (as Magnesium Glycinate) | 120 mg | 29% |
| ConcenTrace Trace Mineral Complex: A Concentrated Complex of full spectrum ionic trace minerals | 50 mg | * |
