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Should I take a multivitamin? Yes, multivitamins provide the essential vitamins and minerals needed to support your overall well-being, since you may not be getting enough in your diet. So make it the best multivitamin you can find Ultra Iron-Free from NaturesPlus
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Vitamin A 100% from beta carotene | 3000 mcg RAE 10000 IU | 333 % |
| Vitamin C as ascorbic acid | 150 mg | 167% |
| Vitamin D as vegan cholecakciferol | 10 mcg 400 IU | 50% |
| Vitamin E as d-alpha tocopheryl succinate | 67 mg 100 IU | 447% |
| Thiamin vitamin B-1 as thiamine mononitrate | 25 mg | 2083% |
| Riboflavin vitamin B-2 | 25 mg | 1923% |
| Niacin as niacinamide | 100 mg NE | 625% |
| Vitamin B-6 as pyridoxine HCl | 25 mg | 1471% |
| Folate as calcium-L-5methyltetrahydrofolate 400 mcg L-methylfolate | 667 mcg DFE | 167% |
| Vitamin B-12 as methylcobalamin | 100 mcg | 4167% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid as d-calcium pantothenate | 50 mg | 1000% |
| Choline as bitrate | 10.5mg | 2% |
| Calcium as carbonate, citrate | 25 mg | 2% |
| Iodine as potassium iodide | 150 mcg | 100 % |
| Magnesium as oxide, aspartate | 7.2 mg | 2 % |
| Zinc as picolinate, oxide | 15 mg | 136% |
| Selenium as selenomethionine, sodium selenite | 200 mcg | 364% |
| Copper as gluconate | 2 mg | 222% |
| Manganese as gluconate, sulfate | 5 mg | 217% |
| Chromium as picolinate chloride | 200 mcg | 571% |
| Molybdenum as sodium molybdate | 150 mcg | 333 % |
| PABA para-aminobenzoic acid | 25 mg | * |
| Inositol | 25 mg | * |
Other Ingredientsvegetable cellulose,magnesium stearate,potasium citrate.silica, purified water
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
